Posts Tagged ‘winter’

If you feel a shift in your mood as the seasons change, you’re not alone. Many people, whether they have bipolar disorder or not, are affected by the changing of the seasons. You may notice changes in your sleep, activity level, and mood. While the mechanisms by which these changes occur are still being studied, you may adapt your treatment plan to help cope with these transitions.Many individuals with bipolar disorder experience depression during the fall and winter months.