Posts Tagged ‘thinking’

It can be too easy to set ourselves up for more stress than what is actually occurring…and this can occur as a result of what we are thinking! When we don’t track our thoughts and we let them occur without any effort to monitor or question them, they can take on a negative spin that can lead us into negative thinking patterns (that will seem to happen automatically on their own and with minimal awareness), foul moods and self-deprecation. If we remain unaware of our thoughts, the reality is…

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