Posts Tagged ‘EMDR’

What is EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. That’s a mouthful, for sure. It means moving your eyes in a rapid yet rhythmic way while recalling a traumatic event. Doing so helps reduce the intensity of your emotions and sometimes the bodily sensations you associate with that event. The therapist will guide you to shift…

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How EMDR Can Help Traumatic Memories with Dr. Dalene Forester Thacker

This is a podcast that was originally aired on the “Functional Medicine Doc Show,” which is hosted by Dr. Carri Drzyzga. It is an easy to listen podcast that covers the basics of EMDR, how it works, and what it can be used for. Dr. DaLene is a licensed Marriage and Family Therapist, and licensed Professional Clinical Counselor. She is a Certified Eating Disorder Specialist, an expert in traumatic stress, and is certified in EMDR. She has a private practice specializing in the treatment of eating…

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