Posts Tagged ‘Coping’
Beating the Post-Holiday Blues
In a video offered by The Lung Association, Alberta & NWT, Samantha Pekh, Registered Psychologist, discusses mental health and several strategies for a healthy and successful 2021.
< Read More >Pandemic Stress & Coping with 2020 Holiday Restrictions
In a video offered by The Lung Association, Alberta & NWT, Samantha discusses the stress of the pandemic and how different things are this holiday season can take a real toll on our mental health. Please look after yourself and check in regularly on those you can’t be with.
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