Pandemic Stress & Coping with 2020 Holiday Restrictions

In a video offered by The Lung Association, Alberta & NWT, Samantha discusses the stress of the pandemic and how different things are this holiday season can take a real toll on our mental health.

Please look after yourself and check in regularly on those you can’t be with.

PsychSolutions

PsychSolutions provides services for trauma, motor vehicle & workplace injury, bipolar, anxiety, depression, insomnia, suicidal prevention & bereavement, and relationship and parenting difficulties.