The Most Helpful Mental Health Videos We Know About

Video Resources

Below you will find a list of videos that we have found helpful for our clients. If you have any questions after viewing one or more of these videos, please feel free to contact us. As time allows, more videos will be added.

Bruce Lipton – Videos

Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.

June 03, 2015

Bruce H. Lipton, Ph.D. Interviewing in Paris September 2012 on the impact of our environment and our state of mind on our health.

April 01, 2015

In this interview, Bruce Lipton and Jannecke speak about how our subconsciousness control our lives 95%. This is due to our programming from early childhood which mostly is unknown to us.

They also speak about how to change this and create beautiful lives, waking up to our conscious mind.

Amy Cuddy – Videos

Amy Cuddy is a Social psychologist and an Associate Professor at Harvard Business School. Her research has found that our body postures influence how we feel about ourselves and how we portray ourselves to others. More interestingly, is that her research has found that holding certain “power” poses for about two minutes is enough to begin having an impact on our internal states, level of confidence (increased testosterone) and level of stress (reduced Cortisol).

Mar 23, 2012

Using a few simple tweaks to body language, Harvard researcher Amy Cuddy discovers ways to help people become more powerful.

Setting Limits & Boundaries – Videos

Mar 23, 2012

Does the fear of offending friends or family members keep you from setting boundaries? It’s a timely topic with the holidays fast approaching. Therapist, Julie Hanks, says it’s ok to set boundaries, even if you offend someone.​

July 9, 2013

5 tips to set boundaries to deal with difficult people.

December 12, 2015

Dr Anna talks to Ingrid of ‘Show Boundaries’ about managing interactions with narcissists or other difficult people.

A Narcissist and other difficult people will:

  1. Show No Empathy
  2. Thrive on conflict
  3. Never validate your experience or feelings
  4. Stir up havoc and conflict

Learn the Observe vs Absorb technique and the Crack in the CD approach for dealing with a narcissist and other difficult people.

Finding Happiness in Life – Videos

Feb 1, 2012

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

Bipolar Video Resources

Below are videos that previous bipolar support group members or community members have found helpful. If you come across any other videos you think others would enjoy, please submit the video’s URL to [email protected]

EMDR Video Resources



PsychSolutions provides services for trauma, motor vehicle & workplace injury, bipolar, anxiety, depression, insomnia, suicidal prevention & bereavement, and relationship and parenting difficulties.