Healthy Living with Bipolar Disorder - Level 1 Intro Group
Drop-In Education and Support Group - No-Cost
Ongoing - Groups run 3 times/year for 8 weeks - get current dates by calling (780)757-0900.
Momentum Walk-In Clinic,
Suite 706, 5241 Calgary Trail,
These support groups are intended for people who have bipolar or think they may have bipolar, and for their loved ones who are supporting them. These groups continue to be "no-cost," thanks to the funding provided by the Wellness Network.
These groups are run twice a year for approximately 8 weeks each. No groups will be held on statuary holidays.
These groups will be led by myself, with the assistance of two student interns; both of whom will be available to provide additional no-cost support through individual counselling sessions (for the duration of the group).
Develop tools for how to maintain a daily routine regardless of emotional state, focus on effective coping strategies for stability, and experience connection as a group. The goal is to develop personal strategies that will help to reduce the intensity and frequency of symptoms. Includes handouts, discussion, and professional support.
Attend as many meetings as needed. However, you will receive the most benefit if you attend regularly as each week builds upon the information shared during the previous week.
*Loved ones & supports are also welcome to attend!*
Members are not required to sign-up for this course as it is a drop-in group. If you want to be added to the list and receive info and updates, send an email to [email protected]