Cindy Mason
About Cindy Mason, Registered Psychologist
Welcome! I'm Cindy, a Registered Psychologist specializing in individual therapy for adults and adolescents. My approach is rooted in compassion and person-centered care. I integrate various evidence-based modalities, including EMDR therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Experiencing, and Emotion-Focused Therapy, tailored to your unique needs.
Creating a caring and safe space is fundamental to my practice. I firmly believe that you possess inner strength, resilience, and resources to navigate life's challenges. Together, we can explore personal growth, develop healthy habits, and work towards achieving your goals. Life experiences, whether significant or small, can leave a lasting impact, shaping our emotional, physical, and behavioral responses. I understand the profound effects of trauma, which can manifest as anxiety, panic, depression, sleep difficulties, boundary issues, and more. Traumatic events encompass a wide range of situations, such as accidents, loss, abuse, challenging childhoods, bullying, and difficult relationships. The resulting symptoms can be overwhelming and confusing. My goal is to guide you towards profound healing and a more meaningful and fulfilling life.
Training & Qualifications
With a Master's Degree in Counseling Psychology and over a decade of experience, I am equipped to address various concerns effectively. I continually engage in professional development, attending workshops and training seminars to stay informed about the latest research-informed practices. This commitment allows me to provide specialized and evidence-based therapeutic treatments.
As a member of reputable associations like the College of Alberta Psychologists, Canadian Psychological Association, Alberta Psychologists Competence Co-operative, Eye Movement Desensitization and Reprocessing International Association, and Eye Movement Desensitization and Reprocessing Canada, I adhere to the highest ethical standards.
Areas of Interest & Specialty
My Areas of Interest and Expertise include:
- Trauma: Whether it's a motor vehicle accident, abuse, phobia(s), assaults, bullying, or breaches of trust in relationships
- Grief and loss
- Boundaries and assertiveness
- Anxiety
- Depression
- Self-esteem
Wondering if I'm the right therapist for you?
- I provide a non-judgmental and collaborative approach, valuing your input on what works best for you
- As a calm and compassionate therapist, I offer gentle guidance when needed
- I believe in addressing the root causes of issues to facilitate lasting positive change
- Utilizing evidence-based strategies such as EMDR and CBT, I ensure the most effective treatment for you
Embark on a transformative journey with me and discover the healing and growth you deserve.
Contact me today to begin your therapeutic journey toward a calmer and brighter future.