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Virtual Appts - Alberta Wide / In-Person Appts - Edm West and Edm South.
Tel: 780-710-9567
PsychSolutions, Inc
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  • Services
    • Specialties
      • Brain Fog, Burnout & Focus
      • Chronic Pain
      • Insomnia / Sleep Problems
      • Motor Vehicle Accidents and Personal Injury
      • Trauma / PTSD
    • Additional Areas of Support
      • Caregiver Burn-Out
      • Couples Therapy
      • Depression
      • Grief & Loss Support
    • Who We Help
      • Adults – Individuals
      • Canadian Armed Forces (CAF)
      • Caregivers
      • Couples
      • First Responders
      • Immigrants / Newcomers / People of Colour
      • RCMP – Active Members
      • Teens
      • Veteran Affairs Canada (VAC)
  • Psychological Treatments
    • Acceptance and Commitment Therapy (ACT)
    • Cognitive Behavioral Therapy (CBT)
    • Cognitive Behavioural Therapy for Insomnia (CBT-I)
    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Pain Reprocessing Therapy (PRT)
    • Tapping / Emotional Freedom Techniques (EFT)
    • Integrated Care for Pain and Injury Recovery
    • Bipoc therapy / Bicultural Counselling
  • Brain Based Treatments
    • rTMS & Brain Based Treatment – ExoMind™
    • rTMS Research and Evidence
    • rTMS FAQs
  • About
    • Our Therapists
      • Meet Our Therapists
      • Cindy Mason
      • Joanna Zieminski
      • Lei Zhao
      • Michelle Land
      • Polly Chawla
      • Rhian Wight
      • Samantha Pekh
      • Zetilda Ellis
    • Our Client Care Team
      • Meet Our Client Care Team
      • Ashley
      • Joseph
      • Maria
      • Novia
      • Sylvia
    • Join Our Team
      • Join Our Clinical Team
      • Join Our Client Care and Administrative Team
      • Practicum and Internship Opportunities
    • Additional Information
      • Workshops & Presentations
      • Online / Virtual Therapy
      • Reduced Rate Options for Clients
      • Frequently Asked Questions (FAQ)
      • Lease Office Space
  • Blog
    • Specialties / Areas of Concern
      • Chronic Pain & Injury Recovery
      • Motor Vehicle Accidents and Personal Injury
      • Sleep & Insomnia
      • Trauma & PTSD
    • Additional Areas of Support
      • Anxiety & Stress Management
      • Depression & Mood Disorders
      • Relationships & Social Support
      • Wellness & Self-Care
    • Modalities / Approaches
      • Cognitive Behavioral Therapy (CBT)
      • EMDR Therapy
      • Pain Reprocessing Therapy
      • Tapping - Emotional Freedom Techniques
  • Resources
    • Client Portal
    • Clinic Coordinated Care Providers – Multidisciplinary
    • Clinic Quizzes
    • Clinic Handouts
    • Children’s Suicide Bereavement Book
    • Recommended Videos
  • Contact
    • Book Consult Call
    • Email Us
    • Referral Form

CBT for Insomnia

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PsychSolutions, Inc

16880-111 Ave NW

Edmonton, AB T5M 4C9

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Located in McKernan Professional Centre | Tel: 780-710-9567 | Fax: 780-425-7894

PsychSolutions provides services for PTSD / trauma, motor vehicle & personal injury, chronic pain, insomnia & grief & loss

If you are in need of immediate assistance, please call the 24 hour Distress Line at 780-482-HELP (4357).

Psychologist Edmonton

ᓂᑯᑕᐧᓯᐠ ᑲ ᐊᑭᐦᑌᐠ ᐃᔨᓂᐤ ᐃᐦᑖᐃᐧᐣ
(Treaty Six Territory)

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