Holidays
Beating the Post-Holiday Blues
In a video offered by The Lung Association, Alberta & NWT, Samantha Pekh, Registered Psychologist, discusses mental health and several strategies for a healthy and successful 2021.
< Read More >Pandemic Stress & Coping with 2020 Holiday Restrictions
In a video offered by The Lung Association, Alberta & NWT, Samantha discusses the stress of the pandemic and how different things are this holiday season can take a real toll on our mental health. Please look after yourself and check in regularly on those you can’t be with.
< Read More >A Light in the Darkness Christmas Memorial Service – Offered by Park Memorial Funeral Homes, Edmonton and area, AB
Click on this link to watch the service video In a video offered by Park Memorial Funeral Home, Samantha discusses some ideas on how to support grieving children through the holidays. Additional Resources for Coping with Grief During the Holidays: https://psychsolutions.ca/samantha-pekh-edmonton…/ Grief.comGRIEF & THE HOLIDAYS: Dealing With the Painhttps://grief.com/grief-the-holidays Center for Loss & Life TransitionHelping…
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