Burnout Recovery
High Functioning Professionals and Burnout. When Success Starts to Cost Too Much
For many high functioning professionals, burnout does not look like falling apart. It can look like continuing to work. Continuing to meet deadlines. Continuing to answer emails, attend meetings, make decisions, manage teams, care for family, and accomplish everything that needs to get done. From the outside, everything may appear fine. Internally, however, things can…
< Read More >Why Managing Stress Isn’t About Having Less Stress
Imagine two professionals working in the same office. Both have overflowing inboxes, tight deadlines, difficult conversations, and responsibilities that continue long after the workday ends. By Friday afternoon, one person feels completely exhausted, overwhelmed, and emotionally drained. The other also recognizes the week was demanding, but is still able to think clearly, make decisions, recover…
< Read More >Is Workplace Underperformance Really a Skills Issue?
Or Could Long Term Stress, Burnout, or Brain Health Be Affecting Performance? When an employee’s performance begins to decline, the first question is often, “What is wrong with their skills?” Perhaps they need more training. Perhaps they are not motivated. Perhaps they are not managing their time effectively. Perhaps they are no longer committed to…
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