Beating the Post-Holiday Blues

January 19, 2021

In a video offered by The Lung Association, Alberta & NWT, Samantha Pekh, Registered Psychologist, discusses mental health and several strategies for a healthy and successful 2021.

PsychSolutions

PsychSolutions

PsychSolutions provides services for trauma, motor vehicle & workplace injury, bipolar, anxiety, depression, insomnia, suicidal prevention & bereavement, and relationship and parenting difficulties.

Posted in Coping, Holidays and tagged , ,