Amanda Santarossa


About Amanda Santarossa, M.C., Registered Psychologist

I believe that counselling is helpful for enhancing overall health, and for creating meaning and hope.

My goal in therapy is to work with my clients in a way that is most helpful to them; most often, this involves a collaborative approach and a co-creation of solutions.

I offer a mindful, compassion-centred approach to counselling that incorporates Eastern and Western psychology practices.

As a registered psychologist, I enjoy working with a variety of populations including in youth, adults, families, and groups.

Training & Qualifications

I am a registered psychologist with a Master’s Degree in Counselling Psychology. My practice is trauma informed.

-License Number: 4942.

Areas of Interest & Specialty

  • Anxiety
  • Depression
  • Mindfulness
  • Cross-cultural issues
  • Adjustment Difficulties
  • Self-Esteem
  • Trauma
  • Women’s Health

Am I the Best Therapist for You?

We will likely be a good fit if you are interested in:

  • A collaborative approach to therapy
  • Exploring your concerns with an open mind
  • Learning how your life circumstances (both positive and negative) have shaped you
  • Practicing evidence-based strategies (e.g. strategies that have been found to work) in an easily understandable and accessible way
  • Gaining perspective or connecting with greater meaning in life, including deepening your understanding of yourself, your values, and relationships
  • Participating in regular ‘check-ins’ about the therapeutic process (to ensure therapy continues to meet your needs)

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